The 33 Principles Series Every month we are featuring one of the 33 Principles of Chiropractic that were published by Ralph W. Stephenson D.C. in 1927 in a book called “The Chiropractic Textbook”. Even today these principles are central to chiropractic. Whilst some of the language is a bit old...
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People have different goals when it comes to their health but working towards having more energy seems to be a common theme. Most people are tired and rundown and looking for ways to improve their energy. We are very complex and diverse beings that generate energy entirely from within ourselves…
Straight Forward helps people, especially mums, to understand and resolve their health challenges. It highlights research showing how your posture affects every organ and system of your body. It also allows you to appreciate how mental stress can manifest physical symptoms. You may have tried various exercise routines and seen…
Ever wondered why a person with poor posture doesn’t look happy and healthy? That’s because they aren’t. The one constant physical force that we are faced with as human beings is gravity. Gravity pulls us down and – yes – eventually it wins…ARGH – and we die. How well we…
Unprecedented, uncertainty, pandemic….. Are words that are common in our vernacular now. The world and our community are experiencing changes like we never have before. Some are viewing these changes as a gift, while others feel like their world has been up ended. I have spoken to people who had…
With the latest uncertainty around Covid-19 its easy to feel helpless and fearful. At Coast Chiropractic Kawana, we encourage and support a proactive approach to your health and strongly believe that a chiropractic lifestyle has an important role to play in the health and wellbeing of you, your family and…
I am often asked by those who come in and see me, of ways they can support their bodies after an adjustment. In the early stages of care, it is unlikely that you can speed up the change process, but its my experience that there are many ways in which you can slow it down. Here is some friendly advice for those new into chiropractic care and a lovely reminder for those who need to hear it again.
Have you ever thought about what gives you energy? We are very complex and diverse beings that generate energy entirely from within ourselves. It is said that the average person’s energy consumption would require the burning of over 15,000 pounds of coal a year! That equates to about 19kgs of…
School holidays are upon us. No lunchboxes, hopefully more sleep in’s and less rush. It sounds idyllic doesn’t it? I do love the school holidays for all these reasons. It is also great to spend some more time with my boys and reconnect within the slower pace. However, with more…
