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Posture Improvement

5 Ways to Support Your Body After An Adjustment

By Posture Improvement

I am often asked by those who come in and see me, of ways they can support their bodies after an adjustment. In the early stages of care, it is unlikely that you can speed up the change process, but its my experience that there are many ways in which you can slow it down. Here is some friendly advice for those new into chiropractic care and a lovely reminder for those who need to hear it again.

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What gives you energy?

By Articles, Posture Improvement

Have you ever thought about what gives you  energy? We are very complex and diverse beings that generate energy entirely from within  ourselves. It is said that the average person’s energy consumption would require the burning of over 15,000 pounds of coal a year!  That equates to about 19kgs of…

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