Category

Emotional Wellbeing

Follow Your Heart

By Articles, Emotional Wellbeing

Last weekend we celebrated my parents 60th wedding anniversary—an incredible achievement and story of love, companionship, struggle, faith, growth & gratitude. This month it’s my turn to write the newsletter and ideally it should be on the front desk at the beginning of the month. On Saturday, I realised I…

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Dreaming

By Emotional Wellbeing, Lifestyle

The dawning of a new year brings with it an opportunity for a fresh perspective. It is a chance to redefine the new and reflect on the old. It often drives us to resolve to do things differently or better. Our health is often the centre of such resolutions as…

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Connection & Community

By Articles, Emotional Wellbeing

It’s the end of a different, and interesting, and in some cases challenging year. We have experienced a year of both increased family and social connections for some and decreased opportunity for connection with others. One thing is certain “people crave comfort, people crave connection and people crave community”. No…

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Moments of Destiny

By Articles, Emotional Wellbeing

I blame my mother for my positive attitude to life. Growing up, one of her favourite sayings to my siblings and myself was “Don’t fix the blame, fix the problem.” The older I get, (or perhaps more accurately, the more teenager-y my children get) the more I can appreciate that…

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Awaken Your Superpower

By Articles, Emotional Wellbeing

You may have noticed that Chiropractic has a view on human beings and their health. Chiropractors work on the premise that we all have a superpower within which is wanting to express. This is different from most other professions, institutions and governments which believe that we are weak and powerless…

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Men’s Health Week

By Emotional Wellbeing

Men’s Health Week & Why Mateship is So Important G’day everyone, Sam here. Welcome to the June edition of the CCK newsletter. Back in November 2016 I started a movement with the intention of turning around men’s mental health stats, particularly in Australia. The group was aptly named ‘Grab Life…

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Passion

By Articles, Emotional Wellbeing

“There is no passion to be playing small – in settling for a life that is less than you are capable of living” – Nelson Mandela February has long been associated with passion and love. Smack bang in the middle of the month we celebrate Valentine’s day. A day when…

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