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All Posts By

Joseph O'Gorman

What gives you energy?

By Articles, Posture Improvement

Have you ever thought about what gives you  energy? We are very complex and diverse beings that generate energy entirely from within  ourselves. It is said that the average person’s energy consumption would require the burning of over 15,000 pounds of coal a year!  That equates to about 19kgs of…

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Ready For Life

By Articles, Emotional Wellbeing

What does it mean to be ready for life? Every action we take on a day to day basis creates a lasting memory in our body. These memories are formed within your brain and put into action by integrating chemical energy from our food, mentally planning how to achieve a…

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