People have different goals when it comes to their health but working towards having more energy seems to be a common theme. Most people are tired and rundown and looking for ways to improve their energy. We are very complex and diverse beings that generate energy entirely from within ourselves…
When you think about the word ‘performance’, your mind probably goes straight to flashy cars, or how your football team fared on the weekend. You may be surprised to know that just as we can turbocharge our cars, improving our own personal performance can have an overwhelmingly positive impact on…
Ever wondered why a person with poor posture doesn’t look happy and healthy? That’s because they aren’t. The one constant physical force that we are faced with as human beings is gravity. Gravity pulls us down and – yes – eventually it wins…ARGH – and we die. How well we…
There is an implicit order within all aspects of your body. We all have a natural drive to thrive. Each of the 50 to 75 trillion cells that make up your body as a perfect functioning unit as long as there is no interference. Similarly, the 7 plus billion people…
Innate is Boss “Ouch”, I said as I banged my foot on the corner of the front door the other day. It hurt and I looked down to see blood coming from the hole that this injury had created. Then I went into a scolding tirade of myself. “You stupid…
Unprecedented, uncertainty, pandemic….. Are words that are common in our vernacular now. The world and our community are experiencing changes like we never have before. Some are viewing these changes as a gift, while others feel like their world has been up ended. I have spoken to people who had…
Looking for ways to pamper mum during current restrictions – well here are a few suggestions: Pamper morning – make mum breaky in bed and then create a foot spa (foot soak – warm water plus half cup of Epsom salts and essential oils) Do some housework for mum while…
With the latest uncertainty around Covid-19 its easy to feel helpless and fearful. At Coast Chiropractic Kawana, we encourage and support a proactive approach to your health and strongly believe that a chiropractic lifestyle has an important role to play in the health and wellbeing of you, your family and…
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