Imne2hobwvzzdj3b4h6vb1 krrbup|1
Skip to main content

Principles To Live By

By Articles, Emotional Wellbeing

You, like many people who come to see us first come because of our expertise and reputation in chiropractic methods, be it the technique or the ability to deal with a certain ‘problems’,  symptoms or diseases. What we find is that the people who get the real richness out of…

Read More

Health Remedies From The Kitchen

By Diet & Nutrition, Featured

Alfalfa: menopausal symptoms Apricots: kidney stones Asparagus: bloating, constipation Bananas: stress, anxiety Basil: digestive pain, cramping Cabbage: ulcers Cayenne: weight loss Celery: fluid retention Chamomile: heartburn Cinnamon: diabetes Cloves: intestinal worms Cranberries: urinary tract infections Dill: infantile colic Elderflower: fever Fennel: flatulence Fenugreek: inadequate breast milk flow Figs: haemorrhoids Garlic:…

Read More

Foods That Heal

By Diet & Nutrition, Featured

Regular cleansing and detoxing of our bodies is essential for optimum health and longevity and there is a plethora of fancy, expensive detoxes available. As an alternative, healthy whole foods can clean out a sluggish liver and digestive system, heal our bodies of debilitating ailments and prevent the chronic “diseases of affluence” including…

Read More

Blokes & All

By Articles, Emotional Wellbeing, Featured

Being a bloke, being a husband, being a dad its a total rollercoaster ride. There’s the indescribable love you feel for your family. But then there’s the suffocating pressure: The crush of providing for the family The overwhelming sense of failure of where you are with your finances compared to…

Read More

Mothers

By Articles, Emotional Wellbeing, Featured

The second Sunday in May is a time that we celebrate mothers. There will be breakfasts in bed, long lunches and gifts given. It is a time that we reflect on those whom we loved that have passed and of those mothers who didn’t meet the cultural criteria of what…

Read More

The Mindset for Peak Performance

By Articles

It doesn’t matter whether you are a student, a business person, a parent or an athlete, we are always wanting to change something about ourselves or the world around us. We’re all looking to bridge the gap of where we are right now to where we want to be. If…

Read More

Your Amazing Brain

By Articles, Featured

Your wonderful brain – the command centre and the interpreter of all the information from the world outside your body, taking information from your sight, smell, touch, taste and hearing and assembling it into messages to create your reality and then store it as memories. All of this while controlling…

Read More

Live life from your heart

By Articles, Featured

Your heart is an important symbol of love and life, and a critical part of the human body to sustain life. An open heart chakra is said to allow you to feel deeply connected, a harmonious exchange of energy with everything around you, and an appreciation of beauty. As we…

Read More

Movement

By Articles, Featured

With the Christmas period upon us the focus is on giving. The media is full of gifting ideas as we are whipped into a spending frenzy for the ‘silly season’. Apart from the commercial component of the Christmas period the season brings with it a reminder of the importance of…

Read More