Serves 4 Ingredients: 375ml chicken stock 125gms rice vermicelli noodles 2 Tbs oil 500gms chicken breast, thinly sliced1 onion, thinly sliced 2 carrots, cut into stick 200gms snow peas, trimmed & halved 3 tsp mild curry powder 2 Tbs soy sauce 4 spring onions, sliced 1/4 C roasted cashews Method:…
Serves 2 and makes 6 Prep 10 mins / Cook 15 mins Ingredients 2 cups (250g) grated raw pumpkin 1/4 cup feta, crumbled 1/4 cup coconut flour, sifted (or substitute wholemeal flour) 1 tbs psyllium (optional) 1/2 cup fresh coriander, chopped 1 tsp chilli flakes 2 medium eggs salt &…
SERVES: 4-6 NOTES: Coconut milk is naturally sweet and (obviously) so are sweet potatoes. I like to go in with a lot of the dried chili to balance things out, but of course add as much as you feel comfortable with. Ingredients: 1 tablespoon coconut oil 1 medium yellow onion,…
Ingredients: 1 mashed banana 1 cup flour 1 tsp baking powder 1 tsp cinnamon 1 cup sunflower seeds 1/3 cup brown sugar 1 egg (beaten) 2/3 cup milk 1/2 cup dates or prunes Zest of 1 orange Method: Mix all ingredients together and bake in a loaf tin for 45…
Ingredients: 2 beef cheeks , (around 800g) 8 shallots 2 cloves of garlic 60 g unsalted butter 1 bunch of fresh thyme 350 ml quality red wine 30 g quality dark chocolate 750 ml organic beef stock 750 g parsnips 250 g celeriac 2 granny smith apples 50 ml milk…
Ingredients: 300ml thickened cream 1 teaspoon vanilla extract 1 teaspoon caster sugar 100gm Nestle Bakers Dark Choc Melts 15g butter Basic Choux Pastry: 60gms butter, chopped 2/3 cup GF plain flour 3 eggs, lightly beaten METHOD: Preheat oven to 220°C / 200°C fan-forced. Line 2 large baking trays with baking…
Ingredients: 4 chicken thighs with bones 1 large brown onion – peel and finely diced 1 celery stick – trimmed and chopped 2 large cloves of garlic—chopped finely 6 sprigs fresh thyme—discard stalks 1 tsp whole black peppercorns 3 TBS fresh parsley – finely chopped 2 Litres filtered water 1…
This months recipe is from Simone. This is a family Sunday breakfast favourite in her house. Simone says “My kids love to dip pieces of toast and use it as a spoon to eat it all. If your kids don’t do spice then make sure to remove the chilli flakes…
This months recipe is from Jenny. She has adapted a recipe from kidspot.com.au and has added her touches. Enjoy. It is packed with goodness from coconut oil and good quality eggs, potassium, vitamins and minerals from the dates. A perfect addition to kids lunchboxes PREP 0:15 / COOK 0:20 INGREDIENTS…
Everybody loves a bliss ball and these zesty babies will be an instant hit! They are super quick & easy! Only a small amount of sweetener is needed but they are full of flavour. They are so deliciously fresh, light and so moorish… a decadent but guilt-free treat! The perfect snack to have waiting in…
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