Last weekend we celebrated my parents 60th wedding anniversary—an incredible achievement and story of love, companionship, struggle, faith, growth & gratitude. This month it’s my turn to write the newsletter and ideally it should be on the front desk at the beginning of the month. On Saturday, I realised I…
It’s the end of a different, and interesting, and in some cases challenging year. We have experienced a year of both increased family and social connections for some and decreased opportunity for connection with others. One thing is certain “people crave comfort, people crave connection and people crave community”. No…
I blame my mother for my positive attitude to life. Growing up, one of her favourite sayings to my siblings and myself was “Don’t fix the blame, fix the problem.” The older I get, (or perhaps more accurately, the more teenager-y my children get) the more I can appreciate that…
There is an implicit order within all aspects of your body. We all have a natural drive to thrive. Each of the 50 to 75 trillion cells that make up your body as a perfect functioning unit as long as there is no interference. Similarly, the 7 plus billion people…
Innate is Boss “Ouch”, I said as I banged my foot on the corner of the front door the other day. It hurt and I looked down to see blood coming from the hole that this injury had created. Then I went into a scolding tirade of myself. “You stupid…
You may have noticed that Chiropractic has a view on human beings and their health. Chiropractors work on the premise that we all have a superpower within which is wanting to express. This is different from most other professions, institutions and governments which believe that we are weak and powerless…
Looking for ways to pamper mum during current restrictions – well here are a few suggestions: Pamper morning – make mum breaky in bed and then create a foot spa (foot soak – warm water plus half cup of Epsom salts and essential oils) Do some housework for mum while…
With the latest uncertainty around Covid-19 its easy to feel helpless and fearful. At Coast Chiropractic Kawana, we encourage and support a proactive approach to your health and strongly believe that a chiropractic lifestyle has an important role to play in the health and wellbeing of you, your family and…
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