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Exercise – Diagonal Chop

By Posture Improvement, Resources

The diagonal chop is great for improved stability, functional strength and injury prevention. Starting Position: Place feet wide apart, pointing slightly outward. Bent knees slightly. Fold your hands, straighten your arms and reach with both arms to the left side of your body by rotating your torso. Movement: Bring both arms…

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Chiropractic History

By Articles

The actual profession of chiropractic – as a distinct form of health care — dates back to 1895. However, some of the earliest healers in the history of the world understood the relationship between health and the condition of the spine. Hippocrates advised: “Get knowledge of the spine, for this…

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The Politics of Health Care

By Articles

Chiropractic: Why all the Confusion, Misunderstanding and Misconceptions? Rob Hutchings When you have decided to consult a chiropractor, and you tell some friends and family about your decision, more often than not, at least one person you tell will express misgivings about that choice. You may hear statements such as…

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What Women Must Know

By Resources

Resource: whatwomenmustknow.com This website freely offers many empowering resources for women. Sherrill is a psychotherapist, health journalist and hormone wellness coach. She teaches, lectures and consults worldwide. She is a sought-after keynote speaker and educator, providing classes, seminars and lectures in The US, Canada, Ireland, the UK, Australia and New…

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Holistic Approach to Life for Family

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We often find some great resources online and love to share them. Well Adjusted offers resources, products and inspiration to help you and your family discover ‘real health’ and a holistic approach to life.  A wealth of information for mums-to-be and families in general, Dr Jennifer Barham-Floreani presents the information…

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How Chiropractic Can Help You

By Resources

The popularity of chiropractic care has grown dramatically since the middle of the 20th century. Although most people seek chiropractic to relieve musculoskeletal pain, certain types of pain may be indicative of the practice member experiencing a heart attack just before or during appointment. Chiropractors should expect to have at…

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