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Elegance

By Articles, Featured

I am reminded every day of the synchronicity, complexity, and uniqueness of the human form. I am blessed to see this daily in my professional life and in observing those around me. I see those that are a stooped posturing receive an adjustment and this translates into more upright erect…

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persistence

5 exercises you can adopt to build persistence in your life

By Articles, Emotional Wellbeing

Do you – persist, continue, keep going, not give up, struggle on, hammer away, be persistent, be determined, see/follow something through, keep at it, show determination, not take no for an answer, be tenacious, be pertinacious, be patient, stand one’s ground, stand fast/firm, hold on, hold out, go the distance,  grind away, stop at nothing, leave no stone unturned, to get something done? Do the above-mentioned words describe YOU when you have…

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connection communication

Connections throughout your body

By Articles, Featured

An atom is one of the smallest constituent units of matter. It is made up of three distinct particles; protons, neutrons and electrons. An atom only exists, thanks to the ability of the aforementioned particles to connect with one another. Furthermore, an atom connects with another atom through a complex series of…

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