Have you ever thought about what gives you energy? We are very complex and diverse beings that generate energy entirely from within ourselves. It is said that the average person’s energy consumption would require the burning of over 15,000 pounds of coal a year! That equates to about 19kgs of…
What does it mean to be ready for life? Every action we take on a day to day basis creates a lasting memory in our body. These memories are formed within your brain and put into action by integrating chemical energy from our food, mentally planning how to achieve a…
The atom is the microscopic building block of everything we see around us. This unit of matter consists of three things. A proton, neutron and electron. These three particles are very closely connected, whizzing around one another with a lot of energy. These atoms can connect together sharing their energy…
You may have heard the words alignment, posture, stability and structure thrown around by your chiropractor but may not actually understand what he or she is referring to. All of these words basically boil down to one concept: equilibrium or in simple terms, balance. How well our bodies and everything…