Paleo & Keto Friendly COCONUT & LEMON SLICE by Irena Macri for irenamacri.com This is a healthy, dairy-free, gluten-free coconut lemon slice featuring a nutty base and tangy curd layer on top. It’s perfectly sweet, tart and coconutty, great as a little treat or dessert to share around. Paleo-friendly, low-carb,...
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INGREDIENTS: 11.5 litres chicken stock 6-8 lamb neck chops (8 if you like more meat) olive oil 2 brown onions, finely diced 6 garlic cloves, finely sliced 3 carrots, diced 1 leek, sliced in half moons 4 celery sticks, finely diced 1 sweet potato 2 parsnips 2 tsp ground cumin...
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Deliciously fudgy double chocolate tahini banana muffins that are paleo, dairy free, grain free & gluten free. These grain free chocolate banana muffins are naturally sweetened and the perfect breakfast or snack that seriously tastes like dessert! INGREDIENTS: 1 heaping cup mashed ripe banana (about 2-3 banana) 2 large eggs...
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Ingredients: 1/4 cup Changing Habits Cacao Melts, chopped 1/2 cup Changing Habits Rapadura Sugar 3 Tbsp orange juice (fresh) zest of 1 orange 230g coconut oil 1 1/2 cups Changing Habits Dates, roughly chopped 100g buckwheat flour 150g almond meal 1 1/2 tsp baking powder 1 tbsp apple cider vinegar 3 eggs 2...
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INGREDIENTS: For the Dressing: ¼ cup olive oil 4 teaspoons lime zest, plus 2 tablespoons freshly squeezed lime juice 4 teaspoons honey 1 teaspoon Dijon mustard ½ teaspoon salt ¼ teaspoon pepper For the Salad: 500g chicken tenderloins or cooked chicken 2 nectarines, pitted and sliced 4 cups mixed greens…
Ingredients: Pudding: 1 cup dates 1 cup almonds ½ cup pecans ½ cup sultanas ¼ dried cranberries 1 TBSP orange zest 1 TBSP lemon zest 1 tsp cinnamon 1 tsp ground ginger 1 tsp nutmeg currants or cranberries for decorating Frosting: ½ cup raw cashews soaked for at least 3…
Ingredients: 1/4 cup pitted green or black olives 1/2 cup macadamia nuts 2 tablespoons pine nuts 1 cup sun-dried tomatoes 1 tablespoon fresh lemon juice or apple cider vinegar 1/4 cup tomato paste 2 cups fresh basil leaves 1/2 cup olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2…
Ingredients: 1/4 cup honey 1/4 cup coconut oil 1/4 cup goji berries 1/4 cup sultanas 1/4 cup thinly sliced almonds 1/4 cup pistachios 3/4 cup almond meal Pinch of salt Zest of one orange Chocolate Drizzle: 1/2 cup cacao melts 3 T coconut oil 2 teaspoons honey Method: Pre heat…
Ingredients: 6 lamb shanks 2 onions chopped 3 cloves garlic chopped 1 T grated ginger 1 T ground cumin 2 tsp paprika 2 cups chicken stock 700 gm sweet potatoes cut into 2.5 cm pieces 2 large parsnips thickly sliced ¾ cup chopped dates Chopped coriander to serve. Method: Preheat…
Ingredients: 12 pitted medjool dates 1/4 Cup Almonds 1/4 Cup Cashews 2 Tablespoons peanut butter 2 Tablespoons cocoa powder 1 scoop protein powder 1 teaspoon chia seeds Method: Add all ingredients into a food processor and blend until the mixture starts to clump together If the mixture is too dry…
