Jackie's Recipe of the Month PORK BELLY with cauliflower puree and apple sauce Who doesn't love crispy pork belly? Accompanied with a creamy cauliflower puree, crunchy greens and a side of apple sauce, this is the ultimate comfort meal! Ingredients Pork 1 kg Pork belly 1 pinch Changing Habits Seaweed...
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Enjoy our Hot Cross Buns at Easter (or any time, really!) Delicious as they are or toasted with butter. Have you read the ingredients on the store-bought buns? Once you do, you will never buy them again. And why would you, when these buns are just as quick and easy...
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Jackie's Recipe of the month SALMON AND SWEET POTATO BITES with spicy guacamole This recipe comes from one of my favourite sources, Changing Habits. The recipes are always delicious and healthy. Changing Habits is here on the coast and a great source of amazing products. If you haven’t already checked...
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Festive Slice This has been my favourite Xmas slice for many years now. I make double the recipe and keep it in the freezer. As it takes no time to defrost to eat it is a great back up at this time. My thanks to Organic Sisters and Food Matters...
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Jackie's Recipe of the Month Chicken & Chorizo Sheet Pan Dinner With Asparagus Its asparagus season! One of my favourite veggies. Beside being delicious and versatile it is great for the microbiome! Ingredients: 1 large onion, diced 1 medium red pepper, diced 1 small chorizo sausage, peeled and diced (about...
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Sticky Asian Glazed Chicken A sticky glaze sauce on chicken One of our team’s favourite! Sticky Asian glazed chicken is tender and juicy chicken coated in a sticky-sweet Asian sauce. This meal is ready in just thirty minutes, and the flavor is incredible! Ingredients: Chicken Breasts or boneless chicken...
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Banana, Walnut and Chia Seed Muffins Naturally Sweetened | Gluten Free | Dairy Free Super simple Banana muffins. These are free from dairy and gluten and naturally sweetened by the bananas. They freeze well and make a delicious, healthy lunch box snack! Ingredients: 1 cup almond or hazelnut meal 2...
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Raspberry Lemon Loaf Low FODMAP | gluten free | dairy free One of our practice members told me about a raspberry and yogurt cake that is great to make now as there are beautiful local raspberries available at the markets at the moment. When cooled dust with icing sugar or,...
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Pumpkin Sticky Date Pudding With Caramel sauce A winter staple; The humble Sticky Date Pudding, with a pumpkin twist! This take on the family favourite is paleo friendly, gluten free, dairy free and grain free and is perfect for winter. Serve with some coconut ice cream or cream, drizzled with...
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Jackie's Recipe of the month Creamy Cauliflower Soup With Crispy Bacon Winter is definitely here and colder weather means rich, wholesome soups are on the menu! This cauliflower soup is warming, delicious and dairy free! Serve with crusty bread and enjoy! Ingredients: 1 tablespoon ghee (or 2 tablespoons olive oil)...
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