Regular cleansing and detoxing of our bodies is essential for optimum health and longevity and there is a plethora of fancy, expensive detoxes available. As an alternative, healthy whole foods can clean out a sluggish liver and digestive system, heal our bodies of debilitating ailments and prevent the chronic “diseases of affluence” including…
Being a bloke, being a husband, being a dad its a total rollercoaster ride. There’s the indescribable love you feel for your family. But then there’s the suffocating pressure: The crush of providing for the family The overwhelming sense of failure of where you are with your finances compared to…
Your wonderful brain – the command centre and the interpreter of all the information from the world outside your body, taking information from your sight, smell, touch, taste and hearing and assembling it into messages to create your reality and then store it as memories. All of this while controlling…
Your heart is an important symbol of love and life, and a critical part of the human body to sustain life. An open heart chakra is said to allow you to feel deeply connected, a harmonious exchange of energy with everything around you, and an appreciation of beauty. As we…
Recipe from Cooked with Love. For more mouth-watering recipes visit www.cookedwithlove.com.au Macadamia and Berry White Chocolate Ingredients 2 cups cacao butter, roughly chopped ⅓ cup of coconut cream 3 tbs raw honey ¼ tsp salt ½ cup raspberries ¼ cup goji berries ¼ cup flaked coconut ¼ cup raw macadamias, roughly…
I am reminded every day of the synchronicity, complexity, and uniqueness of the human form. I am blessed to see this daily in my professional life and in observing those around me. I see those that are a stooped posturing receive an adjustment and this translates into more upright erect…
Its been said that everyone wants to go to heaven but nobody wants to die. We want the best in life for our self and our loved ones but we have a natural aversion to risking in order to get it. But let’s face it life is risky and if…
Celebrating life on a daily basis is an important key to developing an “attitude of gratitude” giving us the ability to more deeply enjoy and accept our life as it is now with all of its joys and challenges. Most of you would agree with this statement especially when it…
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