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Emotional Wellbeing

Authenticity

By Articles, Emotional Wellbeing

What does it mean to be yourself? When do we get time to stop and ask ourselves deep, hard hitting, possibly life changing questions – like ‘who am I?’. We’ve got deadlines, bills, kids, meals to cook, places to be, people to see. Who really gets a chance to sit…

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Planning

By Articles, Emotional Wellbeing

“Tell me what is it you plan to do with one wild and precious life”   ~ Mary Oliver ~ It’s the end of the year and a big one for our family. Our eldest son has just finished school, gone off to Schoolies and about to embark on a whole…

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Chicks

By Articles, Emotional Wellbeing

I think that us “Chicks” are amazing and awe-inspiring creatures. As Diane Mariechild says “A woman is the full circle. Within her is the power to create, nurture and transform.” We have many traits that help us be leaders, healers, nurturers and all-round powerhouses of love. We all know strong,…

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Principles To Live By

By Articles, Emotional Wellbeing

You, like many people who come to see us first come because of our expertise and reputation in chiropractic methods, be it the technique or the ability to deal with a certain ‘problems’,  symptoms or diseases. What we find is that the people who get the real richness out of…

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Blokes & All

By Articles, Emotional Wellbeing, Featured

Being a bloke, being a husband, being a dad its a total rollercoaster ride. There’s the indescribable love you feel for your family. But then there’s the suffocating pressure: The crush of providing for the family The overwhelming sense of failure of where you are with your finances compared to…

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Mothers

By Articles, Emotional Wellbeing, Featured

The second Sunday in May is a time that we celebrate mothers. There will be breakfasts in bed, long lunches and gifts given. It is a time that we reflect on those whom we loved that have passed and of those mothers who didn’t meet the cultural criteria of what…

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persistence

5 exercises you can adopt to build persistence in your life

By Articles, Emotional Wellbeing

Do you – persist, continue, keep going, not give up, struggle on, hammer away, be persistent, be determined, see/follow something through, keep at it, show determination, not take no for an answer, be tenacious, be pertinacious, be patient, stand one’s ground, stand fast/firm, hold on, hold out, go the distance,  grind away, stop at nothing, leave no stone unturned, to get something done? Do the above-mentioned words describe YOU when you have…

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