Welcome Raine! My name is Raine and I am very happy to have been welcomed in to the CCK family. Before starting at CCK I had worked as a dental assistant for 16 years. I am enjoying the change and learning something new in such a supportive team. I...
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"This a great spring recipe from one of my favourite keto (low carb) websites. This lady's recipes are amazing for all meals if you are looking for low carb, healthy recipes with great ingredients." - Jackie INGREDIENTS 500 g / 1 lb chicken thighs, boneless and skinless, cut into bite-size...
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1 1 Some much needed R&R time for Mark, Jackie and our Kiwi fam in Croatia. Thinking of all CCK peeps. From Mark & Jackie x
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While travelling in Spain and Italy we have been trying Burrata salads along the way. Burrata is a new cheese experience for me and you can now find quality Burrata from good delis in Australia. It is a circular-shaped Italian cheese made from cow’s milk and at first glance, it...
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Thanks to everyone who dropped off food and personal hygiene donations into the practice for the homeless last month. Your generosity has helped many! Congrats! MARK & JACKIE ON YOUR 49th WEDDING ANNIVERSARY
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Not only does this treat taste amazing, it has beneficial ingredients that not only feed the good bacteria in your gut but nourish it as well! Ingredients: 2 cups probiotic coconut yoghurt 1/4 cup filtered water 3 tbsp Changing Habits Gelatin 1/4 cup Raw honey or pure maple syrup to...
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Shaz's Shares @ShazsShares What a child can hear from others.... “Look at you, you are so much like your mother/father” What a child sometimes hears from a parent “I am such an idiot!” Please be careful what you say about yourself in front of your children. Zig Ziglar says “the...
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BOOK OF THE MONTH How to Think Like Leonardo Da Vinci Seven Steps To Genius Everyday Author: Michael Gelb Genius is made, not born. And human beings are gifted with an almost unlimited potential for learning and creativity. Now you can uncover your own hidden abilities, sharpen your senses, and...
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Paleo & Keto Friendly COCONUT & LEMON SLICE by Irena Macri for irenamacri.com This is a healthy, dairy-free, gluten-free coconut lemon slice featuring a nutty base and tangy curd layer on top. It’s perfectly sweet, tart and coconutty, great as a little treat or dessert to share around. Paleo-friendly, low-carb,...
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As Warren Buffett said.... "Someone is sitting in the shade today because someone planned to plant a tree there a long time ago" I can’t wait to see what plans you come up with and watch you turn your dreams into a reality, now is your time and opportunity to...
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