While travelling in Spain and Italy we have been trying Burrata salads along the way. Burrata is a new cheese experience for me and you can now find quality Burrata from good delis in Australia. It is a circular-shaped Italian cheese made from cow’s milk and at first glance, it...
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Thanks to everyone who dropped off food and personal hygiene donations into the practice for the homeless last month. Your generosity has helped many! Congrats! MARK & JACKIE ON YOUR 49th WEDDING ANNIVERSARY
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Not only does this treat taste amazing, it has beneficial ingredients that not only feed the good bacteria in your gut but nourish it as well! Ingredients: 2 cups probiotic coconut yoghurt 1/4 cup filtered water 3 tbsp Changing Habits Gelatin 1/4 cup Raw honey or pure maple syrup to...
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Shaz's Shares @ShazsShares What a child can hear from others.... “Look at you, you are so much like your mother/father” What a child sometimes hears from a parent “I am such an idiot!” Please be careful what you say about yourself in front of your children. Zig Ziglar says “the...
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BOOK OF THE MONTH How to Think Like Leonardo Da Vinci Seven Steps To Genius Everyday Author: Michael Gelb Genius is made, not born. And human beings are gifted with an almost unlimited potential for learning and creativity. Now you can uncover your own hidden abilities, sharpen your senses, and...
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Paleo & Keto Friendly COCONUT & LEMON SLICE by Irena Macri for irenamacri.com This is a healthy, dairy-free, gluten-free coconut lemon slice featuring a nutty base and tangy curd layer on top. It’s perfectly sweet, tart and coconutty, great as a little treat or dessert to share around. Paleo-friendly, low-carb,...
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As Warren Buffett said.... "Someone is sitting in the shade today because someone planned to plant a tree there a long time ago" I can’t wait to see what plans you come up with and watch you turn your dreams into a reality, now is your time and opportunity to...
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Hi Ash, Please find attached a photo of Ava & Phoenix representing the Sunshine Coast at the Queensland Representative School Sport 10-12 Years Basketball State Championships in Mackay last week. The girls battled hard all week against some tough opposition & finished with a great result of 6th overall. Ava...
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INGREDIENTS: 11.5 litres chicken stock 6-8 lamb neck chops (8 if you like more meat) olive oil 2 brown onions, finely diced 6 garlic cloves, finely sliced 3 carrots, diced 1 leek, sliced in half moons 4 celery sticks, finely diced 1 sweet potato 2 parsnips 2 tsp ground cumin...
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Sally and Paul’s southern adventure - From the South Australian wineries, to the great ocean road, on to the top of Kosciusko and finishing off in the Blue Mountains for 3 days of hiking with friends. Wishing all the Mums and super women out there a very Happy Mother's Day!...
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