Ingredients:
- 1 mashed banana
- 1 cup flour
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 cup sunflower seeds
- 1/3 cup brown sugar
- 1 egg (beaten)
- 2/3 cup milk
- 1/2 cup dates or prunes
- Zest of 1 orange
Method:
Mix all ingredients together and bake in a loaf tin for 45 minutes at 180°
