The Poo In You is your bible for effective ‘gut health’, and will help you navigate through the plethora of mis-information into an arena of knowledge that you can make a difference to your health, by cleaning up the rubbish… and putting it out for collection (so to speak).
With 50 high fibre low fat vegan recipes, and written in a clear easy manner, this book will teach you how to eat for a clean colon. You will find a detailed section in the book about the survivors of colon complications.
Anne Clark makes it very clear that a clean colon contributes to healthy skin, which means a reduction in skin rashes, eczema and psoriasis conditions.
