Team News Welcome to Charlotte! We are so excited to welcome Charlotte to the Coast Chiropractic Family. Charlotte has multiple hidden talents, from carpentry to beauty therapy and receptionist in between, Charlotte brings enthusiasm, efficiency, and a warm smile to add to our exceptional CA Team.
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Its asparagus time! One of my favourite vegetables and here is a delicious frittata recipe that could be for brunch, lunch, dinner or a picnic! Thank you to www.womensweeklyfood.com.au. The Woman’s Weekly - an amazing source of wonderful recipes for as long as I have been cooking and before! Ingredients:...
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Having grown up in Melbourne, this month will be forever linked with the Melbourne Cup and all the festivities that surround it. In recent years, this event has been more controversial, but for me it conjures memories of a mid-weekday off (let’s face it- a long weekend!) hanging with my...
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Every month we are featuring one of the 33 Principles of Chiropractic that were published by Ralph W. Stephenson D.C. in 1927 in a book called “The Chiropractic Textbook”. Even today these principles are central to chiropractic. Whilst some of the language is a bit old the principles remain solid....
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Team News Sally and a small group of ladies from CCK had an amazing 5 days trekking in Italy’s Dolomites.
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Who doesn’t like a Mexican dish! Recipe from Cooked & Loved Ingredients: 1 tablespoon oil 1 onion small , diced 1 green bell pepper medium 1 lb ground beef 450-500 g 2 garlic cloves minced 1 teaspoon cumin 1 teaspoon cayenne pepper or chili powder 1 teaspoon smoked paprika...
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Every month we are featuring one of the 33 Principles of Chiropractic that were published by Ralph W. Stephenson D.C. in 1927 in a book called “The Chiropractic Textbook”. Even today these principles are central to chiropractic. Whilst some of the language is a bit old the principles remain solid....
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The human spine is more than just a column of bones; it is a remarkable structure that embodies strength, flexibility, and resilience. Composed of 33 vertebrae, intervertebral discs, ligaments, and muscles, the spine not only supports our body but also protects the spinal cord, which transmits signals between the brain...
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Strawberry Apple Crumble With Macadamia Topping A great dessert while our strawberries are in peak season! Recipe from Cooked & Loved Ingredients For the Fruit Filling: 3 large apples peeled, cored, and sliced 2 cups strawberries hulled and halved, about 250 grams, 8 large strawberries 1/4 cup granulated sugar...
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