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Children

By Articles
My brother had a baby the other day. To be accurate; his wife had the baby, he was there for moral support and to ride the emotional rollercoaster that goes with it. My whole family held their breath for a few days as the stories of cramps became contractions and...
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Recipe: COCONUT & LEMON SLICE

By Recipes
Paleo & Keto Friendly COCONUT & LEMON SLICE by Irena Macri for irenamacri.com This is a healthy, dairy-free, gluten-free coconut lemon slice featuring a nutty base and tangy curd layer on top. It’s perfectly sweet, tart and coconutty, great as a little treat or dessert to share around. Paleo-friendly, low-carb,...
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From Our Community…

By Featured
Hi Ash, Please find attached a photo of Ava & Phoenix representing the Sunshine Coast at the Queensland Representative School Sport 10-12 Years Basketball State Championships in Mackay last week. The girls battled hard all week against some tough opposition & finished with a great result of 6th overall. Ava...
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THE IMPORTANCE OF HUMOUR

By Articles
Did you know that on average, babies laugh 300-400 times a day and adults only 17.5 times? The competitor in me read this and thought; game on little humans, I’m going to chuckle all day… Whilst it may be difficult for the average adult with three kids, a business to...
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