Mother’s Day Raffle Winner .... We hope all the CCK Mums had a wonderful Mother’s Day. Congratulations to Katy Matthews, the winner of our Mother’s Day Raffle. Enjoy your massage, complimentary adjustment and other goodies Katy ... so well deserved. Jo Returning May 20th Jo’s amazing European adventure is coming...
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A take on an old classic. This Curried Sausage Recipe using coconut milk is a favourite with Karen’s family and Mark. SERVINGS: 8 PREPPING TIME: 10 MIN COOKING TIME: 35 MIN Recipe from https://www.cookedandloved.com/recipes/coconut-lamb-curry-paleo/ Ingredients: 1 small brown onion - peeled, halved 30 g butter or oil 1 kg thin...
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Recipe from https://cookieandkate.com/healthy-banana-bread-recipe/
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Mark had the privilege of teaching the intricacies of chiropractic to this and 3 other groups of Chiro’s in the UK before heading off to Austria. In Saalbach, Austria Mark gave a week long course on ‘how you ski is how you do your life’. Most people thought that he...
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Garlic Butter Steak Bites With Sautéed Cabbage Garlic butter steak bites with sautéed cabbage are a go-to in my kitchen—so quick, so flavorful, and super easy to throw together. Whether you keep it low-carb or pair it with pasta, it’s one of those meals that just hits the spot every...
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