Deliciously fudgy double chocolate tahini banana muffins that are paleo, dairy free, grain free & gluten free. These grain free chocolate banana muffins are naturally sweetened and the perfect breakfast or snack that seriously tastes like dessert! INGREDIENTS: 1 heaping cup mashed ripe banana (about 2-3 banana) 2 large eggs...
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Hey team,Exciting news.... I finally decided what I want to be when I grow up!! Taken a little while, I know. I want to be a Chiropractor!!! As some of you may be aware last year, I completed an Undergraduate in Bioscience for Chiropractic. This was all completed online and...
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Ingredients: 1/4 cup Changing Habits Cacao Melts, chopped 1/2 cup Changing Habits Rapadura Sugar 3 Tbsp orange juice (fresh) zest of 1 orange 230g coconut oil 1 1/2 cups Changing Habits Dates, roughly chopped 100g buckwheat flour 150g almond meal 1 1/2 tsp baking powder 1 tbsp apple cider vinegar 3 eggs 2...
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INGREDIENTS: For the Dressing: ¼ cup olive oil 4 teaspoons lime zest, plus 2 tablespoons freshly squeezed lime juice 4 teaspoons honey 1 teaspoon Dijon mustard ½ teaspoon salt ¼ teaspoon pepper For the Salad: 500g chicken tenderloins or cooked chicken 2 nectarines, pitted and sliced 4 cups mixed greens…
Ingredients: Pudding: 1 cup dates 1 cup almonds ½ cup pecans ½ cup sultanas ¼ dried cranberries 1 TBSP orange zest 1 TBSP lemon zest 1 tsp cinnamon 1 tsp ground ginger 1 tsp nutmeg currants or cranberries for decorating Frosting: ½ cup raw cashews soaked for at least 3…
by Dale Carnegie How to break the worry habit – before it breaks you. Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has…
Ingredients: 1/4 cup pitted green or black olives 1/2 cup macadamia nuts 2 tablespoons pine nuts 1 cup sun-dried tomatoes 1 tablespoon fresh lemon juice or apple cider vinegar 1/4 cup tomato paste 2 cups fresh basil leaves 1/2 cup olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2…
Ingredients: 1/4 cup honey 1/4 cup coconut oil 1/4 cup goji berries 1/4 cup sultanas 1/4 cup thinly sliced almonds 1/4 cup pistachios 3/4 cup almond meal Pinch of salt Zest of one orange Chocolate Drizzle: 1/2 cup cacao melts 3 T coconut oil 2 teaspoons honey Method: Pre heat…
Ingredients: 6 lamb shanks 2 onions chopped 3 cloves garlic chopped 1 T grated ginger 1 T ground cumin 2 tsp paprika 2 cups chicken stock 700 gm sweet potatoes cut into 2.5 cm pieces 2 large parsnips thickly sliced ¾ cup chopped dates Chopped coriander to serve. Method: Preheat…
Stories of inspiration, healing, laughter and a lifetime of wellness Today many Australians seek regular chiropractic care. Because they know that chiropractic keeps them healthy! The book brings together information, stories and heartfelt messages from people who considered chiropractic care and then changed their lives by including chiropractic visits in…
