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Why is the birth process SO important?

By Resources

The feelings we bring home about the birth can affect our experience of parenting our new babies. If we bring home feelings of confidence, joy, and strength, our instinctive bonding is promoted with our gorgeous little ones. Our confidence in all aspects of life can soar and we can connect…

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Posture

By Articles, Posture Improvement

As children we are generally told to stand up straight, push our shoulders back and to stop slouching. I thought that this was just another formality or ritual within our society, like placing our knife and fork together when we had finished eating a meal. But now, in becoming an…

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Understanding You

By Resources

In our hectic lives we often do not stop to think about why we do the things we do or whether the things we are doing are working for us. It’s easy to get stuck in our ways and avoid change, which is a natural instinct for people. We want…

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