Many of us have loved ones or whom themselves, fit into the older demographic. Our much-loved seniors are an age group who have wisdom, knowledge and a body that has enabled them to live, love, laugh and play. However, this age group presents its own unique challenges and is often…
I think that us “Chicks” are amazing and awe-inspiring creatures. As Diane Mariechild says “A woman is the full circle. Within her is the power to create, nurture and transform.” We have many traits that help us be leaders, healers, nurturers and all-round powerhouses of love. We all know strong,…
So yummy with corn chips watching the footy finals! INGREDIENTS 1 teaspoon ground cumin 1 teaspoon ground coriander 2 ripe avocados, halved, stone removed, peeled 1/2 red onion finely chopped 1 Garlic clove, finely chopped 1 tomato chopped into cubes, Cut out insides and de seeded 1 red birdseye chilli,…
I am reminded every day of the synchronicity, complexity, and uniqueness of the human form. I am blessed to see this daily in my professional life and in observing those around me. I see those that are a stooped posturing receive an adjustment and this translates into more upright erect…
What does it mean to be a fantastic female? When this topic was first introduced to me, I googled it like a Generation Y-er who has a stream of information at my fingertips. The search results were less than encouraging and uplifting. There were a few blogs with curious opinions…
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