Anne-Marie Corral

Alfalfa: menopausal symptoms Apricots: kidney stones Asparagus: bloating, constipation Bananas: stress, anxiety Basil: digestive pain, cramping Cabbage: ulcers Cayenne: weight loss Celery: fluid retention Chamomile: heartburn Cinnamon: diabetes Cloves: intestinal worms Cranberries: urinary tract infections Dill: infantile colic Elderflower: fever Fennel: flatulence Fenugreek: inadequate breast milk flow Figs: haemorrhoids Garlic:…

Regular cleansing and detoxing of our bodies is essential for optimum health and longevity and there is a plethora of fancy, expensive detoxes available. As an alternative, healthy whole foods can clean out a sluggish liver and digestive system, heal our bodies of debilitating ailments and prevent the chronic “diseases of affluence” including…