Fortunately for me I was brought up in a home where gratitude was an important part of our daily routine. High value was placed on good manners, grace before dinner and prayers before bed, all giving thanks for the simple gifts we’d been given and the bright future ahead. Although…
To regain and maintain an optimum posture, firstly, be consciously aware of your posture and how you hold your body on a daily basis. It is important to know exactly if or how your posture differs from what is considered normal so that you know what to work on. From…
Poor posture can affect our lives in many different ways. Postural alterations often cause an increased load or tension within the spine, resulting in spinal misalignment that can lead to nerve interference also known as a subluxation. Muscle imbalances can occur as a result of long term postural distortions, often…
© 2021 Coast Chiropractic Kawana. Our Privacy Policy.
