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mindset | Coast Chiropractic Kawana

Gratitude

By Emotional Wellbeing

Fortunately for me I was brought up in a home where gratitude was an important part of our daily routine. High value was placed on good manners, grace before dinner and prayers before bed, all giving thanks for the simple gifts we’d been given and the bright future ahead. Although…

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Authenticity

By Articles, Emotional Wellbeing

What does it mean to be yourself? When do we get time to stop and ask ourselves deep, hard hitting, possibly life changing questions – like ‘who am I?’. We’ve got deadlines, bills, kids, meals to cook, places to be, people to see. Who really gets a chance to sit…

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