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habits | Coast Chiropractic Kawana

Habits

By Articles, Emotional Wellbeing

Habits are something that we all have.  It is a tendency to behave in the same way repetitively as we have done in the past.  Once the habit is established it is automatic.  Habits can be effective (walking, logical thinking) or undesirable (carelessness, smoking, biting nails). Determination should be present prior…

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