The clock struck midnight on December 31 and we are now in a new year. The advent of this event brings with it hope, vision and possibilities for change. A year ahead that will be better, bigger, happier, more productive etc than the last. You, like many of us, may…
Commitment can be an exchange of promises or a legally binding contract. It is a necessary part for us to succeed in our personal or business life. Have you ever made a commitment and not followed through with it? For example, signing up at the gym and then not going the…
Habits are something that we all have. It is a tendency to behave in the same way repetitively as we have done in the past. Once the habit is established it is automatic. Habits can be effective (walking, logical thinking) or undesirable (carelessness, smoking, biting nails). Determination should be present prior…
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