Ever wondered why a person with poor posture doesn’t look happy and healthy? That’s because they aren’t. The one constant physical force that we are faced with as human beings is gravity. Gravity pulls us down and – yes – eventually it wins…ARGH – and we die. How well we…
Unprecedented, uncertainty, pandemic….. Are words that are common in our vernacular now. The world and our community are experiencing changes like we never have before. Some are viewing these changes as a gift, while others feel like their world has been up ended. I have spoken to people who had…
With the latest uncertainty around Covid-19 its easy to feel helpless and fearful. At Coast Chiropractic Kawana, we encourage and support a proactive approach to your health and strongly believe that a chiropractic lifestyle has an important role to play in the health and wellbeing of you, your family and…
I am often asked by those who come in and see me, of ways they can support their bodies after an adjustment. In the early stages of care, it is unlikely that you can speed up the change process, but its my experience that there are many ways in which you can slow it down. Here is some friendly advice for those new into chiropractic care and a lovely reminder for those who need to hear it again.
Have you ever thought about what gives you energy? We are very complex and diverse beings that generate energy entirely from within ourselves. It is said that the average person’s energy consumption would require the burning of over 15,000 pounds of coal a year! That equates to about 19kgs of…
School holidays are upon us. No lunchboxes, hopefully more sleep in’s and less rush. It sounds idyllic doesn’t it? I do love the school holidays for all these reasons. It is also great to spend some more time with my boys and reconnect within the slower pace. However, with more…
Many of us have loved ones or whom themselves, fit into the older demographic. Our much-loved seniors are an age group who have wisdom, knowledge and a body that has enabled them to live, love, laugh and play. However, this age group presents its own unique challenges and is often…
The atom is the microscopic building block of everything we see around us. This unit of matter consists of three things. A proton, neutron and electron. These three particles are very closely connected, whizzing around one another with a lot of energy. These atoms can connect together sharing their energy…
As children return to school this January, it is important that parents of school aged children look at the quality and fit of their child’s backpack, as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as your child grows. Spinal health is crucial at…
You may have heard the words alignment, posture, stability and structure thrown around by your chiropractor but may not actually understand what he or she is referring to. All of these words basically boil down to one concept: equilibrium or in simple terms, balance. How well our bodies and everything…
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