Live life from your heart

By | Articles

Your heart is an important symbol of love and life, and a critical part of the human body to sustain life. An open heart chakra is said to allow you to feel deeply connected, a harmonious exchange of energy with everything around you, and an appreciation of beauty. As we…

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Movement

By | Articles, Featured

With the Christmas period upon us the focus is on giving. The media is full of gifting ideas as we are whipped into a spending frenzy for the ‘silly season’. Apart from the commercial component of the Christmas period the season brings with it a reminder of the importance of…

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Elegance

By | Articles, Featured

I am reminded every day of the synchronicity, complexity, and uniqueness of the human form. I am blessed to see this daily in my professional life and in observing those around me. I see those that are a stooped posturing receive an adjustment and this translates into more upright erect…

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persistence

5 exercises you can adopt to build persistence in your life

By | Articles, Emotional Wellbeing

Do you – persist, continue, keep going, not give up, struggle on, hammer away, be persistent, be determined, see/follow something through, keep at it, show determination, not take no for an answer, be tenacious, be pertinacious, be patient, stand one’s ground, stand fast/firm, hold on, hold out, go the distance,  grind away, stop at nothing, leave no stone unturned, to get something done? Do the above-mentioned words describe YOU when you have…

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Risk

Life is Risky Business

By | Articles, Featured

Its been said that everyone wants to go to heaven but nobody wants to die. We want the best in life for our self and our loved ones but we have a natural aversion to risking in order to get it. But let’s face it life is risky and if…

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connection communication

Connections throughout your body

By | Articles, Featured

An atom is one of the smallest constituent units of matter. It is made up of three distinct particles; protons, neutrons and electrons. An atom only exists, thanks to the ability of the aforementioned particles to connect with one another. Furthermore, an atom connects with another atom through a complex series of…

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Fantastic Females

Fantastic Females

By | Articles, Featured

What does it mean to be a fantastic female? When this topic was first introduced to me, I googled it like a Generation Y-er who has a stream of information at my fingertips. The search results were less than encouraging and uplifting. There were a few blogs with curious opinions…

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Blokes

Blokes rule?

By | Articles, Featured

Blokes rule, or so we think…. Did you know: 95% of Australia’s top 200 companies have a male CEO only two women make Australia’s top 50 highest paid sportspeople men in Australia are, on average, paid 20% more than women Pretty good stats, if you’re a male. Don’t you think?…

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