Holistic Approach to Life for Family

By | Resources

We often find some great resources online and love to share them. Well Adjusted offers resources, products and inspiration to help you and your family discover ‘real health’ and a holistic approach to life.  A wealth of information for mums-to-be and families in general, Dr Jennifer Barham-Floreani presents the information…

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How Chiropractic Can Help You

By | Resources

The popularity of chiropractic care has grown dramatically since the middle of the 20th century. Although most people seek chiropractic to relieve musculoskeletal pain, certain types of pain may be indicative of the practice member experiencing a heart attack just before or during appointment. Chiropractors should expect to have at…

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Resources – Pathways

By | Resources

Pathways is a quarterly magazine which provides timely articles and updates relevant to your family’s well-being. This full color magazine contains informative articles designed for parents, educators, practitioners and other interested readers. The articles in Pathways support the Family Wellness Lifestyle and provide thought provoking pertinent suggestions and resources to…

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Commitment

By | Articles, Diet & Nutrition

Commitment can be an exchange of promises or a legally binding contract.  It is a necessary part for us to succeed in our personal or business life.  Have you ever made a commitment and not followed through with it?  For example, signing up at the gym and then not going the…

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Present

By | Articles, Emotional Wellbeing

There are only three possible timeframes – past, present and future.  Try to become aware of the thoughts you are having and the content of those thoughts.  You may notice which timeframe you are in at any given time and how much of them is focused on the past or…

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Habits

By | Articles, Emotional Wellbeing

Habits are something that we all have.  It is a tendency to behave in the same way repetitively as we have done in the past.  Once the habit is established it is automatic.  Habits can be effective (walking, logical thinking) or undesirable (carelessness, smoking, biting nails). Determination should be present prior…

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