Diet & Nutrition
October 9, 2016

Raw Chocolate Banana Mousse Cake

This is absolutely positively one of the easiest and yummiest desserts of all. And considering how healthy it…
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Thoracic Spine
Posture Improvement
October 3, 2016

Improve Your Thoracic Spine Mobility with 3 Exercises

The thoracic spine region refers to the part of the spine that starts just below the neck to…
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September 16, 2016

Happy Birthday Chiropractic!

This month we are celebrating Chiropractic’s birthday, hip-hip hurray!! This wonderful profession celebrates 121 years of life on…
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Diet & Nutrition
September 2, 2016

Strawberry Choc Ice-creams

This months recipe is a delicious Strawberry Choc 'Nice Cream'. Whip up this delicious guilt-free treat for summer!…
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