Articles
September 16, 2016

Happy Birthday Chiropractic!

This month we are celebrating Chiropractic’s birthday, hip-hip hurray!! This wonderful profession celebrates 121 years of life on…
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Posture Improvement
July 15, 2016

Exercise – Passive Hamstring Wall Stretch

Lets get our hips moving through this wonderful hamy stretch! Passive Hamstring Wall Stretch Starting Position: Begin lying…
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Posture Improvement
July 13, 2016

Exercise – Side Bend with Shoulder Depression

Starting Position: Begin by sitting upright in chair. Maintain good posture, positioning self on sit bones (ischial tuberosities)…
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