Movement

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With the Christmas period upon us the focus is on giving. The media is full of gifting ideas as we are whipped into a spending frenzy for the ‘silly season’. Apart from the commercial component of the Christmas period the season brings with it a reminder of the importance of…

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Risk

Life is Risky Business

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Its been said that everyone wants to go to heaven but nobody wants to die. We want the best in life for our self and our loved ones but we have a natural aversion to risking in order to get it. But let’s face it life is risky and if…

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Early Childhood Development

Kids Rule

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What about PLAY? It’s a feeling hard to beat – that joy and pain in our stomach when we laugh so much it hurts or have the tears of joy run down our face.  There’s nothing quite like being in a moment that stimulates true happiness – a moment of…

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Goal setting

Review….Is It Valuable?

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At the start of the year we gave out a postcard with 5 questions on it asking you to get clarity on what you would like to create for the year ahead.  Remember? I admit, that was a whole 10 months ago!   If you still have it and completed the…

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Happy Birthday Chiropractic!

By | Articles

This month we are celebrating Chiropractic’s birthday, hip-hip hurray!! This wonderful profession celebrates 121 years of life on September 18, marking the day that Dr Daniel David Palmer delivered the first chiropractic adjustment in 1895 Davenport, Iowa. The recipient of the first momentous chiropractic adjustment was Harvey Lillard, who had…

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Your Amazing Body

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Your body is, actually, amazing! Did you know this about the average person? We will… on average drink 70,000 cups of coffee spend 29.75% of our lives sitting down spend 41% of our lives staring at a screen (eg phone, tv, tablet, etc) laugh 481 760 times spend 1 765…

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Structure Rules

By | Articles

The structure of your house makes it function as a house, the structure of your car makes it function as a car, the structure of your body makes it function as a body. The question in these observations is how well is your house, car or body functioning? This is…

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